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Mini Retreats & Workshops with Emilie

Mini retreat - Chair Based Yoga

​Friday 22nd November

Time: 11-2pm  ​

Venue: Cobham Centre for the community

Price: £40*

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​This is a chance to gather together for a longer time and share a bit more around the yoga practice and beyond. We will be chatting, eating, moving, creating and sharing! 

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Discover or deepen your knowledge with new practice:

Breathwork 

Improve your balance drills

Yoga Chair Class 

Creative mini workshop 

*food and refreshments included

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Christmas mini retreat -  Funk and Flow

​​Sunday 1st December

​Time: 2-5pm ​

Venue: Tongham Village Hall  

Price: £35 per person​

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Join Emilie for three hours of yoga: 

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2.00pm Vinyasa Yoga - Energizing

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3.00pm Social Break with snacks and tea

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3.30pm Yin Yoga - Grounding 

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4.30pm Meditation - Relaxing 

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Christmas mini retreat -  Funk and Flow

​​Sunday 8th December

​Time: 3-5pm ​

Venue: Cobham Village Hall

Price: £20 per person​

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Join Emilie for Two hours of yoga: 

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3.00pm Vinyasa Yoga - Energizing

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4.00pm Social Break with snacks and tea

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4.15pm Yin Yoga - Grounding 

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Winter Reset - The art of slowing down 

Sunday January 12th 

​Time: 2 - 5pm​

Venue: Cobham Village Hall 

“

This was my first afternoon retreat. Emilie was engaging with everyone to ensure that we all had a good experience.

It was a great session, especially loved the letter writing exercise!

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."

Susan, Tongham - June 2024

© 2024 Yoga with Emilie

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